WHAT CAN I SNACK ON?

YOU: On a Diet

Cereal
Whole grain cereals
Cheese
Low fat cottage cheese
Dried Fruit
Including dried cranberries, dates, apricots and raisins
Fruit
A wide variety including apples, oranges, honeydew, strawberries, pears and canned peaches (packed in water)
Nuts & Seeds
Such as almonds, peanuts, walnuts, hazelnuts, pistachios and peanut butter
Popcorn
Air-popped popcorn
Vegetables
A wide variety including broccoli, peppers, celery, carrots and cucumbers
Yogurt
Low fat Greek yogurt and low fat plain yogurt

If you sell a healthy lifestyle product or service and want to advertise it here, we would love to hear from you.

If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.

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