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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The Good Housekeeping Supermarket Diet
Breakfast
Fruit Smoothie
1.0
Slice
Whole grain bread
1.0
tsp
Margarine spread, Trans fat-free
367 calories, 32 fat calories, 6g total fat, 3g saturated fat, 76g carbs, 214g sodium, 7g fiber, 11g protein (all measurements are per serving)
Lunch
Spinach Cheese Wrap
1.0
cup
Milk, Skim
286 calories, 47 fat calories, 6g total fat, 2g saturated fat, 41g carbs, 508g sodium, 2g fiber, 21g protein (all measurements are per serving)
Afternoon Snack
3.0
Cup
Light Microwave Popcorn
60 calories, 27 fat calories, 3g total fat, 12g carbs, 120g sodium, 3g fiber, 3g protein (all measurements are per serving)
Dinner
Balsamic Vinaigrette
Chocolate Milk
Side Green Salad
Veggie Pizza
857 calories, 409 fat calories, 47g total fat, 8g saturated fat, 92g carbs, 924g sodium, 11g fiber, 25g protein (all measurements are per serving)
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If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email: