Back to Sign In
Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
SELF Reach Your Goal Plan
Reach Your Goal
23 of 26 people found this review helpful
This plan allows you to choose your personalized goal- they give you 4 choices, which was a real plus for me. The food part was pretty reasonable, but you need to make time to stick with the exercises. The website was very helpful- there is both an exercise log book and a food log area.
Fast Weight Loss
User
kind of agrees
Feeling Healthier
User
strongly agrees
Simple Rules
User
agrees
Frequent Meals
User
kind of agrees
Great Tasting Food
User
agrees
Easy To Eat Out
User
kind of agrees
Affordable
User
agrees
Loves
.
- Great website
- I feel Healthier
- Fits into my busy schedule
- I lost Weight
- Simple to understand
Hates
.
- No fast food!!
- Takes too much time to prepare meals
- Calorie or any other counting
- Extremely difficult to eat out
- Too Hard to Stick With
Easy and Efficient!
10 of 13 people found this review helpful
They give you personalized plans for both exercise and diet. It was hard to find a plan that would give you personalized exercise goals - which are important to me, as I am very active. It was a great plan and I feel so strong and healthy!
Fast Weight Loss
User
kind of disagrees
Feeling Healthier
User
agrees
Simple Rules
User
strongly agrees
Frequent Meals
User
agrees
Great Tasting Food
User
strongly agrees
Easy To Eat Out
User
kind of agrees
Affordable
User
strongly agrees
Loves
.
- Food tastes great
- Easy to Stick With
- Level of exercise was right for me
- Fits into my busy schedule
- Simple to understand
Hates
.
- Results took longer
- Takes too much time to prepare meals
Score!
12 of 16 people found this review helpful
I love it!
Fast Weight Loss
User
kind of agrees
Feeling Healthier
User
strongly agrees
Simple Rules
User
strongly agrees
Frequent Meals
User
disagrees
Great Tasting Food
User
strongly agrees
Easy To Eat Out
User
kind of disagrees
Affordable
User
strongly agrees
Loves
.
- I can eat fast food
- Easy to Stick With
- I lost Weight
- User friendly resources
- Quick results
Hates
.
- Could never follow forever
- Calorie or any other counting
If you sell a healthy lifestyle product or service and want to advertise it here, we would love to hear from you.
If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email:
If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email: