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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The Rosedale Diet
Miracle for Diabetics
3 of 3 people found this review helpful
Though the diet is restrictive, with the proper motivation and fanatic adherence it can make a big difference in control of blood sugar, cholesterol and triglycerides. Within three months of starting the diet my A1C went from 8.6% to 6.0%. Total cholesterol went from 203 to 143 (HDL from 42 to 46, LDL from 87 to 66). Triglycerides went from 370 to 157. I was able to go off all meds, didn't have to exercise much, and was not hungry all the time, as when trying to follow my nutritionist's plan
Fast Weight Loss
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Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- No counting or calculating
- Level of exercise was right for me
- I feel Healthier
- I lost Weight
- Quick results
Hates
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- Caffeine and/or alcohol restricted
- I cant eat what I want
- Extremely difficult to eat out
15 of 17 people found this review helpful
I won't do diets but this has helped me enormously - I feel healthier and I have been able to stop taking some of my medications already - only two weeks into it. I only feel hungry when I eat sugar, and Dr. Rosedale warned me that would happen. When I stick to the diet I feel satisfied and so good, I actually feel good, my mood is improved from before - people notice and tell me.
Fast Weight Loss
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Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- Easy to Prepare Meals
- No counting or calculating
- I feel Healthier
- Fits into my busy schedule
- Quick results
Hates
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- Caffeine and/or alcohol restricted
14 of 17 people found this review helpful
Fast Weight Loss
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agrees
Feeling Healthier
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agrees
Simple Rules
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kind of agrees
Frequent Meals
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kind of disagrees
Great Tasting Food
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kind of agrees
Easy To Eat Out
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kind of disagrees
Affordable
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kind of disagrees
Loves
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- No counting or calculating
- Level of exercise was right for me
- Simple to understand
- Eating out is easy
- Quick results
Hates
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- Too Hard to Stick With
- Could never follow forever
- I cant eat what I want
- Food is inedible
- I am starving all the time!
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