The No-Grain Diet

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The No-Grain Diet

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Love it? Hate it? Tell us what you really think.

4 of 7 people found this review helpful    
I found this diet really hard to follow because of all the bread and rice that I wasn't allowed to eat. Sometimes I would really crave the bread basket when I was out at a restaurant, so it was hard that I couldn't always eat what I wanted. But hey, sticking to it lead to some weight loss even though after I finished the diet I gained some of the weight back!
FPO
Fast Weight Loss
User agrees
FPO
Feeling Healthier
User kind of agrees
FPO
Simple Rules
User agrees
FPO
Frequent Meals
User kind of agrees
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Great Tasting Food
User kind of disagrees
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Easy To Eat Out
User kind of agrees
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Affordable
User disagrees
Loves

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  • Level of exercise was right for me
  • User friendly resources
  • No counting or calculating
  • Simple to understand
  • Fits into my busy schedule
Hates

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  • Too Hard to Stick With
  • Could never follow forever
  • Takes too much time to prepare meals
  • Food is inedible
  • I cant eat what I want
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0 of 2 people found this review helpful    
FPO
Fast Weight Loss
User disagrees
FPO
Feeling Healthier
User disagrees
FPO
Simple Rules
User kind of disagrees
FPO
Frequent Meals
User kind of disagrees
FPO
Great Tasting Food
User disagrees
FPO
Easy To Eat Out
User kind of disagrees
FPO
Affordable
User strongly disagrees
Loves

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  • Food tastes great
  • I lost Weight
  • Fits into my busy schedule
  • Easy to Prepare Meals
  • Quick results
Hates

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  • Makes me feel bloated
  • Caffeine and/or alcohol restricted
  • Too expensive
  • Makes me feel gassy
  • Makes me burp
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