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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
Jenny Craig®
Breakfast
1.0
piece of fruit
Apple
1.0
cup
Milk, Skim
1.0
1
Jenny-Sunshine Sandwich
261 calories, 57 fat calories, 7g total fat, 3g saturated fat, 59g carbs, 132g sodium, 4g fiber, 10g protein (all measurements are per serving)
Morning Snack
1.0
cup, halves
Pears, canned, water pack, solids and liquids
1.0
Bar
Jenny- Anytime Bar-Peanut Butter
181 calories, 25 fat calories, 3g total fat, 31g carbs, 5g sodium, 4g fiber (all measurements are per serving)
Lunch
Side Green Salad
1.0
Jenny
Jenny- Cheesy Enchilada
1.0
Jenny
Jenny- Balsamic Dressing
353 calories, 85 fat calories, 10g total fat, 3g saturated fat, 50g carbs, 148g sodium, 2g fiber, 1g protein (all measurements are per serving)
Afternoon Snack
1.0
medium
orange, raw
60 calories, 4 fat calories, 1g total fat, 1g saturated fat, 15g carbs, 4g fiber, 2g protein (all measurements are per serving)
Dinner
1.0
tsp
Margarine spread, Trans fat-free
1.0
Jenny
Jenny- Turkey with Gravy
1.5
Cup, Whole
Snap peas
336 calories, 99 fat calories, 13g total fat, 2g saturated fat, 39g carbs, 35g sodium, 3g fiber, 3g protein (all measurements are per serving)
Evening Snack
1.0
cup
Milk, Skim
1.0
Jenny
Jenny- Lemon Cake
261 calories, 10 fat calories, 2g total fat, 1g saturated fat, 50g carbs, 130g sodium, 9g protein (all measurements are per serving)
If you sell a healthy lifestyle product or service and want to advertise it here, we would love to hear from you.
If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
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If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.
To learn more about advertising, please email: