WHAT CAN I SNACK ON?

The Fat Flush Plan

Cheese
During Lifestyle Eating Plan- ricotta cheese, string cheese, cottage cheese, goat cheese, Swiss, cheddar, and mozzarella
Eggs
Hard-boiled eggs
Fruit
A wide variety including apples, grapefruit, peaches, cherries, pears, plums, strawberries, nectarines, kiwi and bananas
Ice Cream & Sorbets
Sorbet (During the Lifestyle Eating Plan)
Nuts & Seeds
During Lifestyle Eating Plan- almonds, roasted sunflower seeds, peanut butter and almond butter
Vegetables
A variety including baby carrots, broccoli and cucumbers
Yogurt
During Lifestyle Eating Plan- plain yogurt

If you sell a healthy lifestyle product or service and want to advertise it here, we would love to hear from you.

If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.

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