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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The Fat Flush Plan
You MUST try FAT FLUSH!!!
11 of 11 people found this review helpful
I have never been much of a dieter! As a matter of fact I HATE IT!!! However,
This Fat Flush diet worked amazing. When I did it for the first 2 weeks, I was a bit disappointed. I only lost 6lb. but, my friend who also was on it lost 12lb. I would say that if you are looking for an emergency weight loss diet, because you are going on a trip or a special engagement you might want to start at least two months in advance. I saw the results after my second try. I waited one month and did it again fo
Fast Weight Loss
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Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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- Great website
- I feel Healthier
- I lost Weight
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- No fast food!!
Great for Fat Loss and Liver Detox
9 of 9 people found this review helpful
If you read the book, the point of this diet is to first detox your liver so that it functions the way it should and will properly metabolize fats (among other things). It will also help you lose alot of the 'false fat' (water trapped in between cells) and cellulite.
Even though a person might only lose 5 lbs, you can lose alot of INCHES which, face it, is really what we want! (fat weighs less than muscle, so don't focus on the weight! You want to keep the muscle and lose the fat.)
Fast Weight Loss
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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- Quick results
- I feel Healthier
- User friendly resources
- I lost Weight
- Easy to follow for the long haul
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- I cant eat what I want
Fat Flush
3 of 4 people found this review helpful
This plan was extremely difficult to stick to. There are so many rules and foods to eliminate in the first stage (milk, wheat, and sugar) that I didn't know what to eat and I felt hungry. Sure, I lost weight but I didn't keep it off once I returned to my regular eating habits.
Fast Weight Loss
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Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Affordable
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Loves
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- Level of exercise was right for me
- Quick results
- I feel Healthier
- I sleep better
- I lost Weight
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- Extremely difficult to eat out
- Takes too much time to prepare meals
- Too Hard to Stick With
- I cant eat what I want
- Food is inedible
A good jump start
0 of 0 people found this review helpful
I can't really follow the longevity coctail twice a day, but even doing it once has jump started my weight/water loss and encourages me. In three days I lost 3 lbs. Don't think I'll follow it exactly, but I think drinking lots of cran water and changing dressings to flax oil and lemon are helping my appetite slow down.
Fast Weight Loss
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Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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- Simple to understand
- Quick results
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- Extremely difficult to eat out
- Caffeine and/or alcohol restricted
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