WHAT CAN I SNACK ON?

Curves® Weight Management Plan

Cheese
Vegetable cream cheese, low fat string cheese, cheddar cheese, Swiss cheese, low fat cottage cheese, low fat cream cheese, Brie and Havarti
Crackers
Multigrain crackers, whole wheat crackers and low carb crackers
Deli
Lean ham, turkey breast and roast beef
Dips
Salsa
Fruit
A variety including cantaloupe, peaches, berries, plums, grapes, bananas and watermelon
Juices
Vegetable juice
Milk & Soy Milk
Skim milk
Nuts & Seeds
Sunflower seeds, honey roasted soy nuts, dry roasted peanuts, cashews, dry roasted almonds and pistachios
Popcorn
Air-popped popcorn
Shakes & Smoothies
Branded shakes
Vegetables
A variety of veggies including peppers, celery, carrots and broccoli
Yogurt
Plain low fat yogurt

If you sell a healthy lifestyle product or service and want to advertise it here, we would love to hear from you.

If you're hawking a "magic" weight loss solution, we don't believe in that -- keep your money.

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