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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The Abs Diet
Love the Abs Diet!
3 of 3 people found this review helpful
I lost 20lbs on this program and have kept it off for over almost 2 years. It took longer than 6 weeks, but part of that was my own doing.
I am in the best shape of my life, and although I don't have a 6 pack, this plan completely changed my life. I am now a regular exerciser, became a runner, and am training for my first triathlon, all b/c of this plan. It wasn't always easy, and at times its time consuming preparing some of the foods, but in the end, it has been worth the effort!
Fast Weight Loss
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kind of agrees
Feeling Healthier
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strongly agrees
Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- I lost Weight
- Easy to Stick With
- I feel Healthier
- Caffeine and/or alcohol allowed
- Easy to follow for the long haul
Hates
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- Results took longer
- Takes too much time to prepare meals
9 of 10 people found this review helpful
I feel like is easy to follow the diet, and my work outs are dfferent, i have gained muscle and strength.
I need to learn to reduce calories sometimes and use food selection within the diet wisely in order to achieve better results.
Fast Weight Loss
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strongly agrees
Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- No counting or calculating
- Level of exercise was right for me
- Food tastes great
- Great Variety
- Quick results
Hates
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- Makes me feel bloated
14 of 17 people found this review helpful
Fast Weight Loss
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strongly agrees
Feeling Healthier
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strongly agrees
Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- Simple to understand
- Easy to follow for the long haul
Hates
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- Food is inedible
- Caffeine and/or alcohol restricted
- No fast food!!
33 of 46 people found this review helpful
I had to drink a lot of smoothies on this diet and I didn't mind as much at first, but it got boring after awhile. What I did like about this diet is all the great abs exercises that the plan included. It was interesting to learn about the Powerfoods, but it was hard to train myself to get those Powerfoods into my meals.
Fast Weight Loss
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strongly agrees
Feeling Healthier
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kind of disagrees
Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- No counting or calculating
- Level of exercise was right for me
- Great Variety
- Fits into my busy schedule
- Quick results
Hates
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- Too Hard to Stick With
- Could never follow forever
- Takes too much time to prepare meals
- I cant eat what I want
- I am starving all the time!
0 of 3 people found this review helpful
Fast Weight Loss
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Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- No counting or calculating
- Easy to Stick With
- Food tastes great
- Fits into my busy schedule
- Easy to follow for the long haul
Hates
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- Too Hard to Stick With
- Could never follow forever
- Takes too much time to prepare meals
- Too expensive
- I am starving all the time!
0 of 6 people found this review helpful
Fast Weight Loss
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kind of disagrees
Feeling Healthier
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strongly agrees
Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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strongly agrees
Loves
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- Easy to Stick With
- Easy to Prepare Meals
- Level of exercise was right for me
- Simple to understand
- Quick results
Hates
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- Results took longer
- Too Hard to Stick With
- Complicated to Understand
- Too expensive
- I am starving all the time!
0 of 4 people found this review helpful
Fast Weight Loss
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agrees
Feeling Healthier
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agrees
Simple Rules
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kind of agrees
Frequent Meals
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strongly agrees
Great Tasting Food
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agrees
Easy To Eat Out
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disagrees
Affordable
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kind of agrees
Loves
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- Easy to Stick With
- Easy to Prepare Meals
- Food tastes great
- Simple to understand
- Quick results
Hates
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- Caffeine and/or alcohol restricted
- No fast food!!