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Why should you join our friendly dieting community?
Do you want to lose 5, 10, 15 pounds and just can't make it happen?
Need to get ready for a wedding or beach vacation? Maybe it's leftover baby weight
or perhaps it's a beer belly (which brewed up in college). No matter
where the weight came from, we can help you take it off. We are not here to sell
you anything - we promise & it's all free. All we do is put a
wealth of weight-loss information at your finger tips, give you access to experts,
fun weight-loss information, tracking tools, easy to follow meal plans, plus a
rock-strong community of other dieters to offer cheerleading, and best of all, friendship.
You have nothing to lose, except for that extra weight, of course.
The Abs Diet
Love the Abs Diet!
3 of 3 people found this review helpful
I lost 20lbs on this program and have kept it off for over almost 2 years. It took longer than 6 weeks, but part of that was my own doing.
I am in the best shape of my life, and although I don't have a 6 pack, this plan completely changed my life. I am now a regular exerciser, became a runner, and am training for my first triathlon, all b/c of this plan. It wasn't always easy, and at times its time consuming preparing some of the foods, but in the end, it has been worth the effort!
Fast Weight Loss
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Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- Caffeine and/or alcohol allowed
- I feel Healthier
- Easy to follow for the long haul
- I lost Weight
- Easy to Stick With
Hates
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- Results took longer
- Takes too much time to prepare meals
9 of 10 people found this review helpful
I feel like is easy to follow the diet, and my work outs are dfferent, i have gained muscle and strength.
I need to learn to reduce calories sometimes and use food selection within the diet wisely in order to achieve better results.
Fast Weight Loss
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Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- Food tastes great
- Level of exercise was right for me
- No counting or calculating
- Quick results
- Great Variety
Hates
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- Makes me feel bloated
14 of 17 people found this review helpful
Fast Weight Loss
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strongly agrees
Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- Easy to follow for the long haul
- Simple to understand
Hates
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- Food is inedible
- No fast food!!
- Caffeine and/or alcohol restricted
33 of 46 people found this review helpful
I had to drink a lot of smoothies on this diet and I didn't mind as much at first, but it got boring after awhile. What I did like about this diet is all the great abs exercises that the plan included. It was interesting to learn about the Powerfoods, but it was hard to train myself to get those Powerfoods into my meals.
Fast Weight Loss
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strongly agrees
Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- Level of exercise was right for me
- No counting or calculating
- Quick results
- Fits into my busy schedule
- Great Variety
Hates
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- I am starving all the time!
- Could never follow forever
- Takes too much time to prepare meals
- I cant eat what I want
- Too Hard to Stick With
0 of 3 people found this review helpful
Fast Weight Loss
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Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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Loves
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- Food tastes great
- Easy to follow for the long haul
- No counting or calculating
- Easy to Stick With
- Fits into my busy schedule
Hates
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- I am starving all the time!
- Could never follow forever
- Too expensive
- Takes too much time to prepare meals
- Too Hard to Stick With
0 of 6 people found this review helpful
Fast Weight Loss
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Feeling Healthier
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Simple Rules
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Frequent Meals
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Great Tasting Food
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Easy To Eat Out
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Affordable
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strongly agrees
Loves
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- Level of exercise was right for me
- Quick results
- Easy to Stick With
- Easy to Prepare Meals
- Simple to understand
Hates
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- I am starving all the time!
- Too expensive
- Results took longer
- Complicated to Understand
- Too Hard to Stick With
0 of 4 people found this review helpful
Fast Weight Loss
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agrees
Feeling Healthier
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Simple Rules
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kind of agrees
Frequent Meals
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strongly agrees
Great Tasting Food
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Easy To Eat Out
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Affordable
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kind of agrees
Loves
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- Food tastes great
- Quick results
- Easy to Stick With
- Easy to Prepare Meals
- Simple to understand
Hates
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- No fast food!!
- Caffeine and/or alcohol restricted